hesykartini's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1625 Cals (Fat: 88.74g, Protein: 145.94g, Carbs: 57.01g)
Monthly Total: Exercise: 0 Cals   Food: 19495 Cals (Fat: 1064.84g, Protein: 1751.25g, Carbs: 684.10g)

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Daily Average Calorie Info

102%
of RDI*
(1625 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
*Based on an RDI of 1600 calories (14 Jun 22)
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