| September 2024 |
| Sun 8: |
2107 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
130.66g |
|
238.20g |
|
-
|
-
|
| Sat 7: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
3.39g |
|
18.54g |
|
-
|
-
|
| Fri 6: |
2141 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
144.23g |
|
211.64g |
|
-
|
-
|
| Thu 5: |
2254 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
143.27g |
|
217.59g |
|
-
|
-
|
| Wed 4: |
2144 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
149.40g |
|
210.61g |
|
-
|
-
|
| Tue 3: |
2000 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
123.15g |
|
221.95g |
|
-
|
-
|
| Mon 2: |
1980 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
134.08g |
|
205.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1920 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
136.24g |
|
197.54g |
|
-
|
-
|
| Fri 30: |
2153 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
146.08g |
|
211.41g |
|
-
|
-
|
| Thu 29: |
2150 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
138.57g |
|
232.67g |
|
-
|
-
|
| Wed 28: |
2151 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
147.48g |
|
237.17g |
|
-
|
-
|
| Tue 27: |
2110 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
126.72g |
|
220.02g |
|
-
|
-
|
| Mon 26: |
2150 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
136.61g |
|
212.16g |
|
-
|
-
|
| Sun 25: |
2498 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
151.88g |
|
267.45g |
|
-
|
-
|
| Sat 24: |
2685 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
150.08g |
|
307.21g |
|
-
|
-
|
| Fri 23: |
2179 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
152.67g |
|
251.25g |
|
-
|
-
|
| Thu 22: |
2127 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
131.66g |
|
231.23g |
|
-
|
-
|
| Wed 21: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
49.77g |
|
35.32g |
|
-
|
-
|
| Tue 20: |
1566 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
112.11g |
|
168.18g |
|
-
|
-
|
| Mon 19: |
2152 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
148.58g |
|
217.14g |
|
-
|
-
|
