| November 2022 |
| Wed 16: |
774 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
40.14g |
|
106.69g |
|
2302*
|
 1528
|
| July 2022 |
| Mon 25: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
30.32g |
|
51.47g |
|
2327*
|
1925
|
| Sun 24: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
2304*
|
-
|
| Sat 2: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
39.02g |
|
147.31g |
|
-
|
-
|
| Fri 1: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
31.38g |
|
34.02g |
|
2345*
|
1891
|
| June 2022 |
| Thu 30: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
72.84g |
|
81.56g |
|
2366*
|
1328
|
| Wed 29: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
34.88g |
|
214.81g |
|
-
|
-
|
| Tue 28: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
35.35g |
|
298.25g |
|
2363*
|
825
|
| Mon 27: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
55.95g |
|
137.53g |
|
2363*
|
899
|
| Sun 26: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
35.85g |
|
128.03g |
|
-
|
-
|
| Sat 25: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
56.15g |
|
61.91g |
|
-
|
-
|
| Fri 24: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
62.26g |
|
151.18g |
|
2384*
|
1010
|
| Thu 23: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
35.27g |
|
99.58g |
|
2384*
|
1536
|
| Wed 22: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
22.65g |
|
107.99g |
|
2392*
|
1668
|
| Tue 21: |
1148 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
28.72g |
|
149.72g |
|
2392*
|
1244
|
| Mon 20: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
29.04g |
|
90.07g |
|
2392*
|
1796
|
| Sun 19: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
51.12g |
|
113.98g |
|
1962*
|
1028
|
| Sat 18: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
80.25g |
|
118.41g |
|
-
|
-
|
| Fri 17: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
59.09g |
|
167.94g |
|
2141*
|
800
|
| Thu 16: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
17.11g |
|
153.99g |
|
2395*
|
1677
|
