| September 2024 |
| Sun 8: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
92.75g |
|
185.39g |
|
-
|
-
|
| Sat 7: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
33.76g |
|
28.69g |
|
-
|
-
|
| Fri 6: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
26.77g |
|
46.51g |
|
-
|
-
|
| Thu 5: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
53.58g |
|
60.41g |
|
-
|
-
|
| Wed 4: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
97.23g |
|
159.81g |
|
-
|
-
|
| Tue 3: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
35.20g |
|
38.19g |
|
-
|
-
|
| Mon 2: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
52.65g |
|
47.01g |
|
-
|
-
|
| Sun 1: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
31.81g |
|
72.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
24.78g |
|
83.05g |
|
-
|
-
|
| Fri 30: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
106.00g |
|
127.74g |
|
-
|
-
|
| Thu 29: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
76.90g |
|
29.21g |
|
-
|
-
|
| Tue 27: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
30.83g |
|
25.27g |
|
-
|
-
|
| Sun 25: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
42.15g |
|
139.43g |
|
-
|
-
|
| Sat 24: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
33.21g |
|
8.15g |
|
-
|
-
|
| Fri 23: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
55.49g |
|
39.26g |
|
-
|
-
|
| Thu 22: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
104.15g |
|
139.45g |
|
-
|
-
|
| Wed 21: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
37.76g |
|
147.07g |
|
-
|
-
|
| Tue 20: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
67.94g |
|
134.49g |
|
-
|
-
|
| Mon 19: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
56.77g |
|
95.78g |
|
-
|
-
|
| Sun 18: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
89.04g |
|
174.57g |
|
-
|
-
|
