| July 2024 |
| Mon 29: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
12.45g |
|
62.85g |
|
-
|
-
|
| Sat 27: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
60.67g |
|
176.10g |
|
-
|
-
|
| Fri 26: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
48.82g |
|
112.46g |
|
-
|
-
|
| Thu 25: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
65.01g |
|
95.72g |
|
-
|
-
|
| Wed 24: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
79.06g |
|
131.15g |
|
-
|
-
|
| Tue 23: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
74.52g |
|
187.30g |
|
-
|
-
|
| Sat 20: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.25g |
|
8.65g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
37.47g |
|
49.38g |
|
-
|
-
|
| Tue 21: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
66.54g |
|
214.17g |
|
-
|
-
|
| Mon 20: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
72.29g |
|
209.83g |
|
-
|
-
|
| Sun 19: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
28.70g |
|
75.68g |
|
-
|
-
|
| Sat 18: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
116.21g |
|
167.22g |
|
-
|
-
|
| Fri 17: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
35.53g |
|
113.23g |
|
-
|
-
|
| Thu 16: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
66.75g |
|
186.48g |
|
-
|
-
|
| Wed 15: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
50.80g |
|
147.26g |
|
-
|
-
|
| Tue 14: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
89.68g |
|
110.45g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
40.44g |
|
14.93g |
|
-
|
-
|
| Mon 1: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
14.30g |
|
37.90g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
71.11g |
|
132.15g |
|
-
|
-
|
| Mon 25: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
16.39g |
|
62.36g |
|
-
|
-
|
