| October 2023 |
| Thu 26: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.47g |
|
24.01g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
38.90g |
|
95.00g |
|
-
|
-
|
| Mon 12: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
20.61g |
|
69.15g |
|
-
|
-
|
| Sun 11: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
29.57g |
|
77.73g |
|
-
|
-
|
| Sat 10: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
25.67g |
|
160.74g |
|
-
|
-
|
| Fri 9: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
28.61g |
|
138.72g |
|
-
|
-
|
| Thu 8: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
43.97g |
|
124.42g |
|
-
|
-
|
| Wed 7: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
47.81g |
|
100.63g |
|
-
|
-
|
| Tue 6: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
18.85g |
|
73.56g |
|
-
|
-
|
| Mon 5: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
37.87g |
|
118.05g |
|
-
|
-
|
| Sun 4: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
17.18g |
|
90.57g |
|
-
|
-
|
| Sat 3: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
29.99g |
|
104.60g |
|
-
|
-
|
| Fri 2: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
21.10g |
|
82.46g |
|
-
|
-
|
| Thu 1: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
45.16g |
|
127.82g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
36.92g |
|
151.57g |
|
-
|
-
|
| Tue 30: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
32.41g |
|
197.72g |
|
-
|
-
|
| Mon 29: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
37.89g |
|
136.78g |
|
-
|
-
|
| Sun 28: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
37.56g |
|
206.99g |
|
-
|
-
|
| Sat 27: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
53.90g |
|
145.78g |
|
-
|
-
|
| Fri 26: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
41.10g |
|
178.45g |
|
-
|
-
|
