| September 2024 |
| Thu 19: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
6.02g |
|
91.39g |
|
-
|
-
|
| Wed 18: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
49.43g |
|
250.10g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
33.18g |
|
32.75g |
|
-
|
-
|
| Thu 8: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.30g |
|
12.70g |
|
-
|
-
|
| Tue 6: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
7.48g |
|
13.97g |
|
-
|
-
|
| Mon 5: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
32.88g |
|
132.84g |
|
-
|
-
|
| Fri 2: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
49.22g |
|
160.41g |
|
-
|
-
|
| Thu 1: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
41.37g |
|
112.18g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
47.17g |
|
213.53g |
|
-
|
-
|
| Sat 27: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
46.79g |
|
190.34g |
|
-
|
-
|
| Fri 19: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
29.73g |
|
21.73g |
|
-
|
-
|
| Mon 15: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
28.48g |
|
67.51g |
|
-
|
-
|
| Fri 12: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
40.62g |
|
72.25g |
|
-
|
-
|
| Thu 11: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
16.17g |
|
32.13g |
|
-
|
-
|
| Sat 6: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Fri 5: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
2.28g |
|
17.57g |
|
-
|
-
|
| Thu 4: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.94g |
|
43.97g |
|
-
|
-
|
| Wed 3: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
13.49g |
|
25.81g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
50.30g |
|
171.41g |
|
-
|
-
|
| Thu 27: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
42.47g |
|
301.88g |
|
-
|
-
|
