| March 2024 |
| Wed 20: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
2.82g |
|
32.57g |
|
-
|
-
|
| Thu 14: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
14.87g |
|
33.85g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
46.06g |
|
124.14g |
|
-
|
-
|
| Mon 29: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
65.64g |
|
110.71g |
|
-
|
-
|
| Fri 26: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
12.45g |
|
59.93g |
|
-
|
-
|
| Thu 25: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
27.77g |
|
103.94g |
|
-
|
-
|
| Wed 24: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.97g |
|
23.82g |
|
-
|
-
|
| Wed 10: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
31.60g |
|
88.68g |
|
-
|
-
|
| Tue 9: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
18.30g |
|
37.05g |
|
-
|
-
|
| Sun 7: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
12.83g |
|
42.09g |
|
-
|
-
|
| Sat 6: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
34.33g |
|
57.76g |
|
-
|
-
|
| Wed 3: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
3.66g |
|
15.16g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Mon 30: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
0.00g |
|
31.34g |
|
-
|
-
|
| Wed 25: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
20.45g |
|
29.85g |
|
-
|
-
|
| Mon 23: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
51.49g |
|
144.43g |
|
-
|
-
|
| Fri 13: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
13.77g |
|
54.91g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
18.22g |
|
91.63g |
|
-
|
-
|
