| January 2024 |
| Tue 23: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
36.90g |
|
80.57g |
|
-
|
-
|
| Mon 22: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
49.67g |
|
28.83g |
|
-
|
-
|
| Fri 19: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
26.93g |
|
73.37g |
|
-
|
-
|
| Thu 18: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
17.06g |
|
39.25g |
|
-
|
-
|
| Wed 17: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
10.97g |
|
22.84g |
|
-
|
-
|
| Fri 12: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
23.39g |
|
21.17g |
|
-
|
-
|
| Wed 10: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
33.72g |
|
133.04g |
|
-
|
-
|
| Tue 9: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
35.04g |
|
118.24g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
32.84g |
|
68.96g |
|
-
|
-
|
| Thu 13: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
39.07g |
|
88.96g |
|
-
|
-
|
| Wed 12: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
40.14g |
|
50.33g |
|
-
|
-
|
| Thu 6: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
36.21g |
|
90.06g |
|
-
|
-
|
| Wed 5: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
36.19g |
|
89.17g |
|
-
|
-
|
| Tue 4: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
59.05g |
|
101.97g |
|
-
|
-
|
| Mon 3: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
9.63g |
|
56.41g |
|
-
|
-
|
| Sun 2: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
65.27g |
|
91.74g |
|
-
|
-
|
| Sat 1: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
19.66g |
|
121.73g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
53.77g |
|
186.85g |
|
-
|
-
|
| Thu 29: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
19.79g |
|
108.30g |
|
-
|
-
|
