ailurhoph's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Sat 8: 358 * 18%
Fat:
 
Prot:
 
Carbs:
19.12g
 
19.38g
 
33.32g
- -
July 2022
Tue 26: 294 * 16%
Fat:
 
Prot:
 
Carbs:
18.54g
 
16.58g
 
17.66g
- -
Wed 13: 400 * 24%
Fat:
 
Prot:
 
Carbs:
7.00g
 
13.79g
 
69.85g
- -
Mon 4: 95 * 5%
Fat:
 
Prot:
 
Carbs:
2.49g
 
3.17g
 
17.29g
- -
June 2022
Thu 16: 176 * 10%
Fat:
 
Prot:
 
Carbs:
8.83g
 
9.23g
 
17.24g
- -
Sat 11: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
33.08g
 
48.31g
 
144.57g
- -
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