| August 2023 |
| Mon 21: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
33.43g |
|
52.20g |
|
1447*
|
 733
|
| Sun 20: |
-
|
-
|
|
2481*
|
-
|
| Sat 19: |
-
|
-
|
|
2463*
|
-
|
| Fri 18: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
24.62g |
|
27.92g |
|
2419*
|
1940
|
| Thu 17: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
78.18g |
|
31.33g |
|
2450*
|
1767
|
| Wed 16: |
2048 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
157.97g |
|
149.74g |
|
2436*
|
388
|
| Tue 15: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
94.34g |
|
80.32g |
|
2453*
|
1386
|
| Mon 14: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
74.72g |
|
54.44g |
|
2464*
|
1637
|
| Sun 13: |
-
|
-
|
|
2418*
|
-
|
| Sat 12: |
-
|
-
|
|
2489*
|
-
|
| Fri 11: |
-
|
-
|
|
2523*
|
-
|
| Thu 10: |
-
|
-
|
|
2443*
|
-
|
| Wed 9: |
-
|
-
|
|
2451*
|
-
|
| Tue 8: |
-
|
-
|
|
2420*
|
-
|
| Mon 7: |
-
|
-
|
|
2459*
|
-
|
| Sun 6: |
-
|
-
|
|
2412*
|
-
|
| Sat 5: |
-
|
-
|
|
2520*
|
-
|
| Fri 4: |
-
|
-
|
|
2432*
|
-
|
| Thu 3: |
-
|
-
|
|
2434*
|
-
|
| Wed 2: |
-
|
-
|
|
2459*
|
-
|
