Helenfit999's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 283 Cals (Fat: 13.54g, Protein: 15.76g, Carbs: 26.29g)
Monthly Total: Exercise: 0 Cals   Food: 2264 Cals (Fat: 108.31g, Protein: 126.04g, Carbs: 210.29g)

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Daily Average Calorie Info

13%
of RDI*
(283 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
*Based on an RDI of 2200 calories (05 Aug 24)
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