| September 2024 |
| Mon 2: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
61.97g |
|
176.74g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.30g |
|
7.90g |
|
-
|
-
|
| Wed 28: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
52.36g |
|
244.46g |
|
-
|
-
|
| Tue 27: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
37.93g |
|
149.09g |
|
-
|
-
|
| Mon 26: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
38.98g |
|
170.29g |
|
-
|
-
|
| Sun 25: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
32.37g |
|
137.69g |
|
-
|
-
|
| Sat 24: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
67.98g |
|
195.74g |
|
-
|
-
|
| Fri 23: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
41.36g |
|
188.46g |
|
-
|
-
|
| Mon 19: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
54.18g |
|
196.64g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
38.05g |
|
89.37g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
38.32g |
|
112.57g |
|
-
|
-
|
| Tue 9: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
3.68g |
|
42.37g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
34.64g |
|
97.61g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
25.84g |
|
81.85g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
22.58g |
|
84.24g |
|
-
|
-
|
| Sat 26: |
2388 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
111.41g |
|
90.21g |
|
268.81g |
|
3080*
|
 692
|
| November 2021 |
| Sat 27: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
34.42g |
|
199.80g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
34.40g |
|
131.01g |
|
-
|
-
|
| Thu 13: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
60.46g |
|
165.79g |
|
-
|
-
|
| Mon 10: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
18.54g |
|
93.51g |
|
-
|
-
|
