| September 2024 |
| Sun 8: |
1245 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
57.61g |
|
141.10g |
|
-
|
-
|
| Thu 5: |
1373 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
123.40g |
|
148.76g |
|
-
|
-
|
| Wed 4: |
1487 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
87.76g |
|
169.95g |
|
-
|
-
|
| Tue 3: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
135.58g |
|
154.39g |
|
-
|
-
|
| Mon 2: |
1419 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
102.82g |
|
157.48g |
|
-
|
-
|
| Sun 1: |
1458 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
111.91g |
|
161.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1461 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
139.62g |
|
142.80g |
|
-
|
-
|
| Fri 30: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
93.56g |
|
115.36g |
|
-
|
-
|
| Thu 29: |
1687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
138.36g |
|
169.67g |
|
-
|
-
|
| Wed 28: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
138.40g |
|
151.58g |
|
-
|
-
|
| Tue 27: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
126.60g |
|
154.75g |
|
-
|
-
|
| Mon 26: |
1526 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
133.79g |
|
174.42g |
|
-
|
-
|
| Sun 25: |
1427 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
112.83g |
|
139.05g |
|
-
|
-
|
| Sat 24: |
838 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
86.70g |
|
73.04g |
|
-
|
-
|
| Fri 23: |
1486 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
116.84g |
|
160.12g |
|
-
|
-
|
| Thu 22: |
1438 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
128.19g |
|
157.62g |
|
-
|
-
|
| Tue 20: |
1478 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
134.00g |
|
156.00g |
|
-
|
-
|
| Mon 19: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
130.19g |
|
138.17g |
|
-
|
-
|
| Sun 18: |
1484 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
125.07g |
|
121.70g |
|
-
|
-
|
| Sat 17: |
1275 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
63.89g |
|
184.23g |
|
-
|
-
|
