| October 2022 |
| Sat 22: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
33.41g |
|
56.37g |
|
-
|
-
|
| Fri 21: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
80.20g |
|
64.39g |
|
1978*
|
 776
|
| Thu 20: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
60.67g |
|
165.77g |
|
2048*
|
409
|
| Thu 6: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
84.76g |
|
198.13g |
|
2153*
|
325
|
| September 2022 |
| Tue 13: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
24.07g |
|
39.17g |
|
-
|
-
|
| Mon 12: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
71.13g |
|
161.55g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
10.47g |
|
65.40g |
|
-
|
-
|
| Tue 21: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
49.60g |
|
48.38g |
|
2375*
|
1567
|
| Mon 20: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
39.26g |
|
90.37g |
|
-
|
-
|
| Thu 16: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
17.01g |
|
66.49g |
|
-
|
-
|
| Wed 15: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
17.00g |
|
29.09g |
|
-
|
-
|
| Mon 13: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
48.76g |
|
160.88g |
|
-
|
-
|
| Sun 12: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
53.45g |
|
126.40g |
|
2025*
|
880
|
| Fri 10: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
36.39g |
|
130.48g |
|
2025*
|
932
|
| Thu 9: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
46.05g |
|
105.35g |
|
2399*
|
1338
|
| Wed 8: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
65.30g |
|
189.38g |
|
2679*
|
852
|
| Tue 7: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
74.03g |
|
239.50g |
|
2375*
|
607
|
