| July 2024 |
| Fri 12: |
-
|
-
|
|
10*
|
-
|
| Thu 11: |
918 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
27.33g |
|
100.68g |
|
1865*
|
 947
|
| Wed 10: |
488 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
11.38g |
|
44.69g |
|
1912*
|
1424
|
| Tue 9: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
58.48g |
|
240.78g |
|
1889*
|
288
|
| Mon 8: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
57.83g |
|
27.39g |
|
2216*
|
1484
|
| Sun 7: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
26.75g |
|
133.33g |
|
1998*
|
886
|
| Sat 6: |
-
|
-
|
|
1646*
|
-
|
| Fri 5: |
-
|
-
|
|
1677*
|
-
|
| Thu 4: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
45.71g |
|
92.18g |
|
2073*
|
908
|
| Wed 3: |
1874 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
56.64g |
|
213.01g |
|
1972*
|
98
|
| Tue 2: |
1606 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
62.50g |
|
146.97g |
|
1938*
|
332
|
| Mon 1: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
105.11g |
|
247.88g |
|
1712*
|
 293
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1754*
|
-
|
| Sat 29: |
-
|
-
|
|
1771*
|
-
|
| Fri 28: |
-
|
-
|
|
2094*
|
-
|
| Thu 27: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
17.06g |
|
58.06g |
|
1917*
|
1453
|
| Wed 26: |
-
|
-
|
|
2016*
|
-
|
| Tue 25: |
-
|
-
|
|
1829*
|
-
|
| Mon 24: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
27.87g |
|
17.69g |
|
1749*
|
1308
|
| Sun 23: |
-
|
-
|
|
1899*
|
-
|
