| May 2023 |
| Wed 17: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
33.40g |
|
54.06g |
|
-
|
-
|
| Tue 16: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
39.33g |
|
96.79g |
|
-
|
-
|
| Mon 15: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
24.27g |
|
128.60g |
|
-
|
-
|
| Thu 11: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
11.91g |
|
12.55g |
|
-
|
-
|
| Wed 10: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
45.74g |
|
115.51g |
|
-
|
-
|
| Tue 9: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
18.98g |
|
69.58g |
|
-
|
-
|
| Mon 8: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
31.62g |
|
128.12g |
|
-
|
-
|
| Fri 5: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
45.55g |
|
80.65g |
|
-
|
-
|
| Thu 4: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
20.46g |
|
63.02g |
|
-
|
-
|
| Wed 3: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
15.68g |
|
66.15g |
|
-
|
-
|
| Tue 2: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.86g |
|
65.68g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
16.17g |
|
44.30g |
|
-
|
-
|
| Thu 27: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
26.91g |
|
56.60g |
|
-
|
-
|
| Wed 26: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
21.86g |
|
147.60g |
|
-
|
-
|
| Tue 25: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.32g |
|
59.85g |
|
-
|
-
|
| Wed 19: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
15.51g |
|
84.43g |
|
-
|
-
|
| Tue 18: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
30.25g |
|
53.15g |
|
-
|
-
|
| Mon 17: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
34.88g |
|
72.47g |
|
-
|
-
|
| Sun 16: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
36.66g |
|
89.65g |
|
-
|
-
|
| Sat 15: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
34.62g |
|
68.02g |
|
-
|
-
|
