| February 2024 |
| Wed 7: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
37.50g |
|
114.55g |
|
-
|
-
|
| Mon 5: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
77.85g |
|
173.74g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
42.32g |
|
160.41g |
|
-
|
-
|
| Mon 5: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.39g |
|
43.78g |
|
-
|
-
|
| Fri 2: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
71.13g |
|
165.89g |
|
-
|
-
|
| Thu 1: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
57.33g |
|
157.75g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
50.77g |
|
190.54g |
|
-
|
-
|
| Tue 30: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
66.40g |
|
132.62g |
|
-
|
-
|
| Mon 29: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
59.92g |
|
130.62g |
|
2113*
|
 1045
|
| Sun 28: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
78.15g |
|
129.25g |
|
-
|
-
|
| Sat 27: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
68.70g |
|
173.85g |
|
-
|
-
|
| Fri 26: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
25.86g |
|
156.88g |
|
-
|
-
|
| Thu 25: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
61.59g |
|
145.44g |
|
-
|
-
|
| Wed 24: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
111.80g |
|
185.89g |
|
2181*
|
656
|
| Tue 23: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
52.63g |
|
126.63g |
|
-
|
-
|
| Mon 22: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
117.49g |
|
213.86g |
|
2042*
|
251
|
| Sun 21: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
49.37g |
|
176.74g |
|
2042*
|
741
|
| March 2023 |
| Wed 8: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
18.16g |
|
57.81g |
|
-
|
-
|
| Mon 6: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
65.57g |
|
160.74g |
|
-
|
-
|
| Fri 3: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
35.32g |
|
129.53g |
|
-
|
-
|
