| June 2022 |
| Wed 29: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
66.71g |
|
144.02g |
|
-
|
-
|
| Tue 28: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
109.65g |
|
172.64g |
|
1673*
|
 289
|
| Mon 27: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
88.58g |
|
239.54g |
|
-
|
-
|
| Sun 26: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
98.83g |
|
181.31g |
|
1604*
|
291
|
| Sat 25: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
62.88g |
|
119.12g |
|
2331*
|
 1405
|
| Fri 24: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
83.27g |
|
97.59g |
|
1872*
|
351
|
| Thu 23: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
78.82g |
|
220.99g |
|
1897*
|
58
|
| Wed 22: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
112.05g |
|
181.98g |
|
1776*
|
336
|
| Tue 21: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
71.18g |
|
166.58g |
|
1739*
|
313
|
| Mon 20: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
66.45g |
|
129.28g |
|
1643*
|
176
|
| Sun 19: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
81.44g |
|
142.11g |
|
1764*
|
264
|
| Sat 18: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
110.50g |
|
149.26g |
|
1909*
|
216
|
| Fri 17: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
83.80g |
|
116.91g |
|
1522*
|
172
|
| Thu 16: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
63.48g |
|
180.60g |
|
1705*
|
260
|
| Wed 15: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
64.74g |
|
174.78g |
|
-
|
-
|
| Tue 14: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
52.04g |
|
178.22g |
|
-
|
-
|
| Mon 13: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
66.11g |
|
184.11g |
|
-
|
-
|
| Sun 12: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
100.89g |
|
111.12g |
|
1735*
|
316
|
| Sat 11: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
66.51g |
|
156.81g |
|
1590*
|
|
| Fri 10: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
111.09g |
|
118.95g |
|
-
|
-
|
