| June 2024 |
| Thu 6: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
26.69g |
|
31.85g |
|
-
|
-
|
| Sat 1: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
46.41g |
|
67.36g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
38.98g |
|
57.56g |
|
-
|
-
|
| Wed 29: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
83.40g |
|
72.18g |
|
-
|
-
|
| Mon 27: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
33.35g |
|
74.59g |
|
-
|
-
|
| Sun 26: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
23.65g |
|
34.48g |
|
-
|
-
|
| Wed 22: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
42.60g |
|
66.12g |
|
-
|
-
|
| Sat 11: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.30g |
|
40.11g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
28.15g |
|
51.63g |
|
1321*
|
 613
|
| July 2023 |
| Sun 2: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
26.37g |
|
93.23g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
35.66g |
|
58.32g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.60g |
|
67.98g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
23.03g |
|
4.17g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
5.99g |
|
45.45g |
|
-
|
-
|
| Thu 3: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
24.82g |
|
164.60g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.25g |
|
29.13g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
22.81g |
|
35.58g |
|
-
|
-
|
| Fri 16: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
6.35g |
|
36.65g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
27.17g |
|
109.27g |
|
-
|
-
|
| Thu 11: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
181.93g |
|
100.17g |
|
-
|
-
|
