| September 2024 |
| Wed 18: |
1255 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
87.26g |
|
118.39g |
|
-
|
-
|
| Tue 17: |
1634 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
98.37g |
|
153.23g |
|
-
|
-
|
| Mon 16: |
1796 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
73.53g |
|
215.70g |
|
-
|
-
|
| Sun 15: |
427 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
22.35g |
|
57.51g |
|
-
|
-
|
| Sat 14: |
1388 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
59.63g |
|
147.90g |
|
-
|
-
|
| Fri 13: |
1204 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
51.72g |
|
133.54g |
|
-
|
-
|
| Thu 12: |
1788 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
93.26g |
|
143.15g |
|
-
|
-
|
| Wed 11: |
1846 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
98.84g |
|
146.90g |
|
-
|
-
|
| Tue 10: |
1579 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
56.51g |
|
159.38g |
|
-
|
-
|
| Mon 9: |
1471 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
64.29g |
|
144.70g |
|
-
|
-
|
| Sun 8: |
1951 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
107.68g |
|
181.26g |
|
-
|
-
|
| Sat 7: |
746 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
20.79g |
|
61.71g |
|
-
|
-
|
| Fri 6: |
1267 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
44.80g |
|
131.91g |
|
-
|
-
|
| Thu 5: |
1466 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
48.98g |
|
138.04g |
|
-
|
-
|
| Wed 4: |
1830 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
69.30g |
|
189.82g |
|
-
|
-
|
| Tue 3: |
1344 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
48.88g |
|
159.07g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
52.10g |
|
54.30g |
|
-
|
-
|
| Mon 19: |
1352 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
76.50g |
|
110.44g |
|
-
|
-
|
| Sun 18: |
1649 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
99.73g |
|
122.95g |
|
-
|
-
|
| Sat 17: |
1602 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
76.98g |
|
161.58g |
|
-
|
-
|
