| July 2024 |
| Tue 30: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
63.23g |
|
64.75g |
|
-
|
-
|
| Mon 29: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
101.12g |
|
140.40g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
13.66g |
|
43.71g |
|
-
|
-
|
| Wed 19: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
11.76g |
|
36.04g |
|
-
|
-
|
| Mon 17: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
48.02g |
|
131.32g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
37.87g |
|
58.24g |
|
-
|
-
|
| Sat 18: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
15.54g |
|
29.31g |
|
-
|
-
|
| Fri 10: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
12.27g |
|
33.97g |
|
-
|
-
|
| Sat 4: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.94g |
|
37.11g |
|
-
|
-
|
| Thu 2: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
32.01g |
|
101.00g |
|
-
|
-
|
| Wed 1: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
59.35g |
|
155.34g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
64.29g |
|
162.36g |
|
-
|
-
|
| Sun 28: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
5.84g |
|
31.38g |
|
-
|
-
|
| Fri 26: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
32.48g |
|
54.37g |
|
-
|
-
|
| Wed 24: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
58.86g |
|
156.44g |
|
-
|
-
|
| Tue 23: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
30.04g |
|
126.89g |
|
-
|
-
|
| Mon 22: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
73.27g |
|
183.37g |
|
-
|
-
|
| Sat 20: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
11.39g |
|
37.15g |
|
-
|
-
|
| Fri 19: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
35.74g |
|
164.76g |
|
-
|
-
|
| Thu 18: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
43.84g |
|
194.08g |
|
-
|
-
|
