| August 2024 |
| Sun 18: |
908 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
87.00g |
|
111.00g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
25.00g |
|
6.00g |
|
-
|
-
|
| Thu 17: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
19.10g |
|
54.79g |
|
-
|
-
|
| Wed 16: |
450 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
39.29g |
|
49.58g |
|
-
|
-
|
| Tue 15: |
440 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
23.34g |
|
29.46g |
|
-
|
-
|
| Mon 14: |
1185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
67.82g |
|
114.05g |
|
-
|
-
|
| Sun 13: |
874 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
89.36g |
|
60.75g |
|
-
|
-
|
| Sat 12: |
1228 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
62.49g |
|
131.84g |
|
-
|
-
|
| Thu 10: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
8.63g |
|
14.37g |
|
-
|
-
|
| Wed 9: |
1066 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
71.95g |
|
96.19g |
|
-
|
-
|
| Tue 8: |
858 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
63.02g |
|
69.86g |
|
1686*
|
 828
|
| Mon 7: |
923 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
51.91g |
|
95.66g |
|
-
|
-
|
| Sun 6: |
959 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
100.06g |
|
50.98g |
|
1716*
|
757
|
| Sat 5: |
1047 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
113.20g |
|
69.66g |
|
-
|
-
|
| Fri 4: |
820 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
105.33g |
|
43.70g |
|
1799*
|
979
|
| October 2022 |
| Tue 4: |
244 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
22.14g |
|
31.75g |
|
-
|
-
|
| Mon 3: |
1119 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
71.97g |
|
133.95g |
|
-
|
-
|
| Sat 1: |
760 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
51.59g |
|
88.21g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
436 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
15.94g |
|
37.13g |
|
-
|
-
|
| Tue 13: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
