| August 2024 |
| Thu 15: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
24.08g |
|
57.48g |
|
-
|
-
|
| Tue 6: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
30.50g |
|
35.04g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
44.88g |
|
102.44g |
|
-
|
-
|
| Mon 1: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
35.94g |
|
57.50g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
26.68g |
|
64.98g |
|
-
|
-
|
| Mon 27: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
28.65g |
|
52.88g |
|
-
|
-
|
| Sun 26: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
73.58g |
|
90.24g |
|
-
|
-
|
| Sat 25: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
74.49g |
|
102.41g |
|
-
|
-
|
| Fri 24: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
85.57g |
|
71.37g |
|
-
|
-
|
| Thu 23: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
39.75g |
|
40.48g |
|
-
|
-
|
| Wed 22: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
63.29g |
|
84.60g |
|
-
|
-
|
| Tue 21: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
52.92g |
|
157.93g |
|
-
|
-
|
| Mon 20: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
27.23g |
|
71.75g |
|
-
|
-
|
| Fri 17: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.84g |
|
25.20g |
|
-
|
-
|
| Thu 16: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
26.53g |
|
65.67g |
|
-
|
-
|
| Wed 15: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
68.99g |
|
132.42g |
|
-
|
-
|
| Tue 14: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
47.98g |
|
146.09g |
|
-
|
-
|
| Mon 13: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
16.62g |
|
105.47g |
|
1682*
|
 1125
|
| Sun 12: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
63.32g |
|
109.27g |
|
-
|
-
|
| Sat 11: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
82.21g |
|
121.23g |
|
-
|
-
|
