holyorangebottles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 23: 1385 * 66%
Fat:
 
Prot:
 
Carbs:
29.81g
 
66.23g
 
155.30g
- -
Wed 22: 1580 * 75%
Fat:
 
Prot:
 
Carbs:
66.35g
 
101.10g
 
154.17g
- -
Tue 21: 1755 * 84%
Fat:
 
Prot:
 
Carbs:
63.54g
 
77.09g
 
214.04g
- -
Mon 20: 1322 * 63%
Fat:
 
Prot:
 
Carbs:
44.60g
 
64.78g
 
148.26g
2403*  1081
Sun 19: 1365 * 65%
Fat:
 
Prot:
 
Carbs:
53.15g
 
60.88g
 
133.65g
- -
Sat 18: 1724 * 82%
Fat:
 
Prot:
 
Carbs:
44.23g
 
80.88g
 
237.87g
2721*  997
Fri 17: 1850 * 88%
Fat:
 
Prot:
 
Carbs:
54.98g
 
136.22g
 
207.56g
2144*  294
Wed 1: 966 * 46%
Fat:
 
Prot:
 
Carbs:
43.50g
 
52.00g
 
82.00g
2629*  1663
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