| February 2024 |
| Wed 7: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
100.13g |
|
117.10g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
2068 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
171.37g |
|
187.39g |
|
-
|
-
|
| Mon 15: |
1989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
135.31g |
|
293.85g |
|
-
|
-
|
| Sun 14: |
2453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
141.79g |
|
249.84g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
169.31g |
|
157.78g |
|
-
|
-
|
| Mon 15: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
46.95g |
|
117.85g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
140.23g |
|
55.52g |
|
-
|
-
|
| Fri 15: |
1890 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
183.30g |
|
108.60g |
|
-
|
-
|
| Thu 14: |
2609 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
120.76g |
|
176.80g |
|
182.25g |
|
-
|
-
|
| Wed 13: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
178.98g |
|
112.46g |
|
-
|
-
|
| Mon 11: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
144.75g |
|
46.65g |
|
-
|
-
|
| Sat 9: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
134.01g |
|
116.04g |
|
-
|
-
|
| Fri 8: |
1442 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
120.17g |
|
120.13g |
|
-
|
-
|
| Thu 7: |
2364 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
190.09g |
|
127.18g |
|
-
|
-
|
| Wed 6: |
2227 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.26g |
|
153.66g |
|
132.14g |
|
-
|
-
|
| Tue 5: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
73.20g |
|
66.09g |
|
-
|
-
|
| Mon 4: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
127.34g |
|
128.33g |
|
-
|
-
|
| Sat 2: |
3192 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
129.24g |
|
189.55g |
|
303.16g |
|
-
|
-
|
| Fri 1: |
2247 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
194.93g |
|
176.74g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
157.62g |
|
137.58g |
|
-
|
-
|
