| September 2024 |
| Mon 23: |
1031 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
51.60g |
|
83.62g |
|
2046*
|
 1015
|
| Sat 21: |
1675 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
123.37g |
|
131.76g |
|
2046*
|
371
|
| Fri 20: |
1187 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
59.01g |
|
111.69g |
|
2046*
|
859
|
| Thu 19: |
1251 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
100.73g |
|
89.35g |
|
2046*
|
795
|
| Wed 18: |
1742 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
132.47g |
|
155.92g |
|
2796*
|
1054
|
| Tue 17: |
1631 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
125.32g |
|
143.65g |
|
3068*
|
1437
|
| Thu 12: |
291 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
8.41g |
|
19.15g |
|
2144*
|
1853
|
| Wed 11: |
1177 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
75.39g |
|
123.07g |
|
2144*
|
967
|
| Tue 10: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
69.27g |
|
0.00g |
|
2144*
|
1814
|
| Sat 7: |
893 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
81.68g |
|
75.88g |
|
2144*
|
1251
|
| Fri 6: |
1015 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
85.46g |
|
104.68g |
|
2144*
|
1129
|
| Tue 3: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
84.10g |
|
89.85g |
|
2144*
|
1015
|
| Mon 2: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
82.48g |
|
84.50g |
|
2144*
|
1219
|
| August 2024 |
| Thu 29: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
123.38g |
|
102.22g |
|
2144*
|
342
|
| Wed 28: |
1188 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
81.31g |
|
119.29g |
|
2144*
|
956
|
| Tue 27: |
1077 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
79.33g |
|
93.24g |
|
2144*
|
1067
|
| Mon 26: |
1177 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
82.03g |
|
117.22g |
|
2144*
|
967
|
| Fri 23: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
97.05g |
|
126.72g |
|
2144*
|
914
|
| Thu 22: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
101.87g |
|
146.00g |
|
2837*
|
1310
|
| Wed 21: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
94.84g |
|
109.62g |
|
2837*
|
992
|
