| September 2024 |
| Wed 18: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
47.04g |
|
29.09g |
|
480*
|
 142
|
| Tue 17: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
42.07g |
|
46.97g |
|
1964*
|
 1244
|
| Mon 16: |
-
|
-
|
|
1720*
|
-
|
| Sun 15: |
-
|
-
|
|
1772*
|
-
|
| Sat 14: |
-
|
-
|
|
1799*
|
-
|
| Fri 13: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
49.77g |
|
25.84g |
|
1983*
|
1310
|
| Thu 12: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
79.96g |
|
102.27g |
|
2085*
|
836
|
| Wed 11: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
60.39g |
|
168.13g |
|
2065*
|
874
|
| Tue 10: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
95.26g |
|
154.93g |
|
1681*
|
147
|
| Mon 9: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
80.19g |
|
162.00g |
|
1694*
|
364
|
| Sun 8: |
-
|
-
|
|
1714*
|
-
|
| Sat 7: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
34.99g |
|
12.62g |
|
1677*
|
1325
|
| Fri 6: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
67.55g |
|
75.43g |
|
2062*
|
1078
|
| Thu 5: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
133.35g |
|
102.34g |
|
2055*
|
733
|
| Wed 4: |
-
|
-
|
|
2037*
|
-
|
| Tue 3: |
-
|
-
|
|
1907*
|
-
|
| Mon 2: |
-
|
-
|
|
2042*
|
-
|
| Sun 1: |
-
|
-
|
|
1666*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1580*
|
-
|
| Fri 30: |
-
|
-
|
|
1591*
|
-
|
