| September 2022 |
| Sat 3: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
95.71g |
|
130.65g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
80.49g |
|
116.05g |
|
-
|
-
|
| Thu 18: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
11.28g |
|
33.72g |
|
-
|
-
|
| Tue 16: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
85.25g |
|
184.33g |
|
-
|
-
|
| Mon 15: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
105.60g |
|
164.33g |
|
-
|
-
|
| Sat 13: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
90.11g |
|
159.63g |
|
-
|
-
|
| Thu 11: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
59.95g |
|
57.32g |
|
-
|
-
|
| Wed 10: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
81.91g |
|
126.76g |
|
-
|
-
|
| Mon 8: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
27.79g |
|
96.88g |
|
-
|
-
|
| Sun 7: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
82.20g |
|
178.71g |
|
-
|
-
|
| Sat 6: |
1820 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
105.59g |
|
213.32g |
|
-
|
-
|
| Fri 5: |
1423 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
99.28g |
|
172.97g |
|
-
|
-
|
| Thu 4: |
1365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
91.99g |
|
162.51g |
|
1760*
|
 395
|
| Wed 3: |
1405 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
83.20g |
|
160.64g |
|
-
|
-
|
| Tue 2: |
1322 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
99.18g |
|
145.63g |
|
-
|
-
|
| Mon 1: |
1353 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
92.50g |
|
174.85g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1374 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
137.61g |
|
145.97g |
|
1819*
|
445
|
| Sat 30: |
1340 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
121.33g |
|
150.51g |
|
-
|
-
|
| Fri 29: |
1337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
112.84g |
|
140.17g |
|
-
|
-
|
