| January 2024 |
| Fri 26: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
39.39g |
|
136.37g |
|
-
|
-
|
| Thu 25: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
30.72g |
|
174.01g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
36.99g |
|
157.73g |
|
-
|
-
|
| Thu 20: |
1196 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
30.63g |
|
163.97g |
|
-
|
-
|
| Thu 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
275 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.48g |
|
31.57g |
|
-
|
-
|
| Tue 14: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.80g |
|
24.40g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
10.16g |
|
42.00g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
618 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
28.96g |
|
58.82g |
|
-
|
-
|
| Thu 15: |
559 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
20.92g |
|
59.88g |
|
-
|
-
|
| Mon 12: |
380 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
9.00g |
|
33.00g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1308 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
38.45g |
|
138.05g |
|
-
|
-
|
| Wed 23: |
1102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
33.42g |
|
122.60g |
|
-
|
-
|
| Tue 22: |
1114 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
71.46g |
|
100.67g |
|
-
|
-
|
| Mon 21: |
1490 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
35.91g |
|
210.69g |
|
-
|
-
|
| Sun 20: |
1366 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
41.66g |
|
181.51g |
|
-
|
-
|
| Sat 19: |
1321 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
46.52g |
|
136.69g |
|
-
|
-
|
| Fri 18: |
1214 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
37.13g |
|
134.51g |
|
-
|
-
|
