| December 2023 |
| Sat 16: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
9.49g |
|
45.80g |
|
-
|
-
|
| Sat 10: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
16.39g |
|
39.29g |
|
-
|
-
|
| Thu 8: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
23.18g |
|
102.32g |
|
-
|
-
|
| Wed 7: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
31.96g |
|
95.21g |
|
-
|
-
|
| Tue 6: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
47.27g |
|
169.91g |
|
-
|
-
|
| Mon 5: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
50.14g |
|
113.71g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
45.94g |
|
77.84g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
3.70g |
|
26.00g |
|
-
|
-
|
| Wed 15: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.20g |
|
42.60g |
|
-
|
-
|
| Mon 13: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
2.13g |
|
42.04g |
|
-
|
-
|
| Thu 2: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
5.03g |
|
50.78g |
|
-
|
-
|
| Wed 1: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
3.65g |
|
33.87g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
7.18g |
|
64.63g |
|
-
|
-
|
| Tue 14: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
48.44g |
|
161.57g |
|
-
|
-
|
| Mon 13: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
68.21g |
|
143.47g |
|
-
|
-
|
| Mon 6: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.53g |
|
34.73g |
|
-
|
-
|
| Fri 3: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
5.04g |
|
39.79g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
5.47g |
|
51.93g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
21.33g |
|
51.97g |
|
-
|
-
|
