| January 2024 |
| Fri 26: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
29.58g |
|
36.03g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
23.77g |
|
16.16g |
|
-
|
-
|
| Tue 20: |
133 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
8.89g |
|
2.26g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
193 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
24.81g |
|
9.85g |
|
-
|
-
|
| Wed 17: |
32 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Fri 12: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
12.98g |
|
12.37g |
|
-
|
-
|
| Fri 5: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
8.56g |
|
32.35g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
21.01g |
|
9.79g |
|
-
|
-
|
| Sat 29: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
10.00g |
|
1.00g |
|
-
|
-
|
| Thu 27: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
3.86g |
|
24.60g |
|
-
|
-
|
| Wed 26: |
1136 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
100.85g |
|
42.13g |
|
-
|
-
|
| Sun 23: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
29.77g |
|
29.94g |
|
-
|
-
|
| Sat 22: |
688 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
57.38g |
|
39.57g |
|
-
|
-
|
| Mon 17: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
3.20g |
|
-
|
-
|
| Sun 16: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
6.39g |
|
5.22g |
|
2466*
|
 2363
|
| Sat 15: |
949 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
54.74g |
|
97.48g |
|
-
|
-
|
| Fri 14: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
18.70g |
|
40.56g |
|
-
|
-
|
| Thu 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
0.76g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
65.93g |
|
29.41g |
|
-
|
-
|
