| September 2024 |
| Tue 17: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
59.28g |
|
174.69g |
|
-
|
-
|
| Fri 6: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
3.20g |
|
74.08g |
|
-
|
-
|
| Wed 4: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
26.56g |
|
59.12g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1287 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
27.32g |
|
174.06g |
|
-
|
-
|
| Mon 5: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
73.44g |
|
115.54g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
8.70g |
|
85.36g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1874 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
37.03g |
|
232.28g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
7.41g |
|
17.68g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
13.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
10.15g |
|
71.15g |
|
-
|
-
|
| Mon 29: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
71.50g |
|
145.73g |
|
2948*
|
 1528
|
| Sun 28: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
39.28g |
|
260.69g |
|
3111*
|
1493
|
| February 2023 |
| Sat 11: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
23.50g |
|
64.72g |
|
-
|
-
|
| Thu 9: |
821 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
31.99g |
|
106.70g |
|
-
|
-
|
| Mon 6: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
50.07g |
|
189.47g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
630 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
22.11g |
|
83.12g |
|
-
|
-
|
| Thu 5: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
42.41g |
|
43.28g |
|
-
|
-
|
| Wed 4: |
1860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
93.59g |
|
170.76g |
|
-
|
-
|
| Tue 3: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
105.71g |
|
179.36g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
39.07g |
|
209.78g |
|
-
|
-
|
