| July 2022 |
| Fri 8: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
29.62g |
|
22.65g |
|
-
|
-
|
| Wed 6: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
60.16g |
|
88.86g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
34.14g |
|
106.85g |
|
-
|
-
|
| Mon 27: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
79.51g |
|
125.14g |
|
-
|
-
|
| Sat 25: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
36.64g |
|
272.92g |
|
-
|
-
|
| Fri 17: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
23.14g |
|
40.30g |
|
-
|
-
|
| Thu 16: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
110.99g |
|
88.01g |
|
2273*
|
 670
|
| Wed 15: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
65.25g |
|
135.89g |
|
-
|
-
|
| Tue 14: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
69.95g |
|
167.49g |
|
2273*
|
649
|
| Mon 13: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
86.52g |
|
98.94g |
|
-
|
-
|
| Sun 12: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
168.03g |
|
101.76g |
|
-
|
-
|
| Sat 11: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
76.89g |
|
50.00g |
|
-
|
-
|
| Fri 10: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
70.73g |
|
118.10g |
|
-
|
-
|
| Thu 9: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
96.02g |
|
122.98g |
|
2273*
|
808
|
| Wed 8: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
58.41g |
|
154.30g |
|
-
|
-
|
| Tue 7: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
135.20g |
|
76.23g |
|
-
|
-
|
| Mon 6: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
30.41g |
|
125.29g |
|
-
|
-
|
| Sun 5: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
67.51g |
|
209.55g |
|
-
|
-
|
| Sat 4: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
74.92g |
|
100.53g |
|
1850*
|
722
|
| Fri 3: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
109.37g |
|
126.94g |
|
-
|
-
|
