| February 2024 |
| Wed 28: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
96.67g |
|
54.73g |
|
2124*
|
 1086
|
| Mon 19: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
38.99g |
|
5.08g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
24.50g |
|
42.48g |
|
1966*
|
1486
|
| Tue 5: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
53.15g |
|
158.56g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.25g |
|
19.83g |
|
-
|
-
|
| Thu 16: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
18.37g |
|
24.71g |
|
-
|
-
|
| Tue 14: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
11.71g |
|
48.58g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
66.87g |
|
171.80g |
|
-
|
-
|
| Fri 6: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
17.37g |
|
31.99g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.86g |
|
51.28g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
59.30g |
|
130.90g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
29.20g |
|
65.85g |
|
2198*
|
1570
|
| June 2023 |
| Fri 9: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
29.46g |
|
100.64g |
|
2033*
|
1416
|
| Thu 8: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
52.08g |
|
254.68g |
|
-
|
-
|
| Wed 7: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
66.98g |
|
84.51g |
|
2067*
|
1170
|
| Tue 6: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
60.73g |
|
99.66g |
|
1944*
|
1053
|
| Mon 5: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
9.63g |
|
24.94g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
81.68g |
|
106.56g |
|
2045*
|
1029
|
| April 2023 |
| Mon 17: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
71.28g |
|
138.54g |
|
1887*
|
607
|
| Fri 14: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
23.35g |
|
55.63g |
|
-
|
-
|
