| September 2024 |
| Thu 5: |
274 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
4.40g |
|
12.89g |
|
1737*
|
 1625
|
| Thu 6: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
8.38g |
|
37.17g |
|
-
|
-
|
| Wed 5: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
54.68g |
|
160.44g |
|
1737*
|
535
|
| Tue 4: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
64.48g |
|
139.37g |
|
1737*
|
407
|
| Mon 3: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
40.12g |
|
160.68g |
|
1737*
|
483
|
| Sun 2: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
67.00g |
|
82.76g |
|
1737*
|
572
|
| Sat 1: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
51.86g |
|
117.35g |
|
1737*
|
753
|
| January 2023 |
| Sat 21: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
30.40g |
|
70.04g |
|
1713*
|
989
|
| Fri 20: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
23.51g |
|
64.18g |
|
1713*
|
1035
|
| Thu 19: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
68.67g |
|
164.47g |
|
1713*
|
291
|
| Wed 18: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
78.36g |
|
125.42g |
|
1713*
|
588
|
| Tue 17: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
70.56g |
|
148.05g |
|
1713*
|
455
|
| Mon 16: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
86.12g |
|
126.65g |
|
1713*
|
266
|
| Sun 15: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
48.97g |
|
171.60g |
|
1713*
|
421
|
| Sat 14: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
48.86g |
|
172.34g |
|
1713*
|
398
|
| Fri 13: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
56.30g |
|
192.84g |
|
1713*
|
90
|
| Thu 12: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
59.30g |
|
164.92g |
|
1713*
|
328
|
| Wed 11: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
57.66g |
|
122.69g |
|
1713*
|
456
|
| Fri 6: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
9.54g |
|
9.83g |
|
1713*
|
1548
|
