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ColaIrina
Diet Calendar
ColaIrina's Diet Calendar - Overview
ColaIrina's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 19:
-
-
406*
-
Thu 18:
-
-
1815*
-
Wed 17:
-
-
1777*
-
Tue 16:
-
-
1591*
-
Mon 15:
-
-
1795*
-
Sun 14:
-
-
1607*
-
Sat 13:
-
-
1591*
-
Fri 12:
-
-
1859*
-
Thu 11:
-
-
1827*
-
Wed 10:
-
-
1802*
-
Tue 9:
-
-
1764*
-
Mon 8:
-
-
1820*
-
Sun 7:
-
-
1593*
-
Sat 6:
-
-
1636*
-
Fri 5:
-
-
1829*
-
Thu 4:
302 *
20%
Fat:
Prot:
Carbs:
17.81g
18.23g
16.76g
1850*
1548
Wed 3:
-
-
1810*
-
Tue 2:
-
-
1601*
-
Mon 1:
-
-
1913*
-
June 2024
Sun 30:
-
-
1651*
-
