| September 2024 |
| Fri 20: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
100.80g |
|
148.19g |
|
-
|
-
|
| Thu 19: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
106.93g |
|
195.11g |
|
-
|
-
|
| Thu 12: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
100.89g |
|
177.49g |
|
-
|
-
|
| Wed 11: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
80.52g |
|
208.98g |
|
-
|
-
|
| Tue 10: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
83.44g |
|
188.21g |
|
-
|
-
|
| Mon 9: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
79.85g |
|
172.45g |
|
-
|
-
|
| Sun 8: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
59.42g |
|
141.95g |
|
-
|
-
|
| Sat 7: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
93.11g |
|
179.87g |
|
-
|
-
|
| Fri 6: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
65.23g |
|
191.85g |
|
-
|
-
|
| Thu 5: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
57.21g |
|
142.48g |
|
-
|
-
|
| Wed 4: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
17.18g |
|
49.04g |
|
-
|
-
|
| Mon 2: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
51.10g |
|
130.85g |
|
-
|
-
|
| Sun 1: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
83.45g |
|
176.29g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
75.44g |
|
181.74g |
|
-
|
-
|
| Thu 29: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
86.38g |
|
209.23g |
|
-
|
-
|
| Wed 28: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
92.96g |
|
159.97g |
|
-
|
-
|
| Tue 27: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
72.27g |
|
142.55g |
|
-
|
-
|
| Mon 26: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
99.24g |
|
183.89g |
|
-
|
-
|
| Sun 25: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
70.68g |
|
190.62g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
111.22g |
|
218.66g |
|
-
|
-
|
