| March 2023 |
| Mon 27: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
41.98g |
|
161.23g |
|
-
|
-
|
| Fri 24: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
61.99g |
|
169.05g |
|
-
|
-
|
| Thu 23: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
71.14g |
|
197.59g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
10.12g |
|
57.28g |
|
-
|
-
|
| Wed 19: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
4.73g |
|
86.30g |
|
-
|
-
|
| Tue 18: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
29.22g |
|
96.62g |
|
-
|
-
|
| Mon 17: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
67.30g |
|
114.02g |
|
-
|
-
|
| Sun 16: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.20g |
|
28.20g |
|
-
|
-
|
| Fri 14: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
29.48g |
|
108.27g |
|
-
|
-
|
| Thu 13: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
33.14g |
|
88.87g |
|
-
|
-
|
| Tue 11: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
12.09g |
|
64.83g |
|
-
|
-
|
| Mon 10: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
47.13g |
|
108.95g |
|
-
|
-
|
| Sat 8: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.71g |
|
79.75g |
|
-
|
-
|
| Fri 7: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
18.07g |
|
67.64g |
|
-
|
-
|
| Thu 6: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
95.55g |
|
180.93g |
|
2201*
|
 759
|
| Wed 5: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
57.27g |
|
180.09g |
|
-
|
-
|
| Tue 4: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
77.26g |
|
165.07g |
|
-
|
-
|
| Mon 3: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
41.74g |
|
103.84g |
|
-
|
-
|
| Sat 1: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
42.32g |
|
-
|
-
|
