| September 2024 |
| Thu 19: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
19.15g |
|
96.10g |
|
991*
|
 379
|
| Wed 18: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
47.49g |
|
151.18g |
|
1945*
|
1016
|
| Tue 17: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
68.05g |
|
148.97g |
|
1477*
|
346
|
| Mon 16: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
32.02g |
|
75.20g |
|
2315*
|
1494
|
| Sun 15: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
68.41g |
|
121.39g |
|
1791*
|
605
|
| Sat 14: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
53.53g |
|
169.95g |
|
2006*
|
831
|
| Fri 13: |
-
|
-
|
|
1607*
|
-
|
| Thu 12: |
-
|
-
|
|
1475*
|
-
|
| Wed 11: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
42.84g |
|
179.50g |
|
1580*
|
335
|
| Tue 10: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
58.11g |
|
190.51g |
|
1914*
|
565
|
| Mon 9: |
-
|
-
|
|
1551*
|
-
|
| Sun 8: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
32.20g |
|
36.53g |
|
1525*
|
1096
|
| Sat 7: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
67.01g |
|
126.26g |
|
1521*
|
181
|
| Fri 6: |
-
|
-
|
|
1849*
|
-
|
| Thu 5: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
60.22g |
|
104.15g |
|
1928*
|
939
|
| Wed 4: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
49.55g |
|
249.38g |
|
1511*
|
 58
|
| Tue 3: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
77.19g |
|
237.56g |
|
1573*
|
13
|
| Mon 2: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
58.48g |
|
286.73g |
|
1487*
|
64
|
| Sun 1: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
51.19g |
|
90.42g |
|
1759*
|
1097
|
| August 2024 |
| Sat 31: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
30.82g |
|
166.22g |
|
1675*
|
674
|
