| July 2024 |
| Wed 31: |
505 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
14.01g |
|
55.54g |
|
-
|
-
|
| Thu 25: |
244 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.60g |
|
48.00g |
|
-
|
-
|
| Sat 20: |
1572 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
32.07g |
|
130.43g |
|
-
|
-
|
| Fri 19: |
561 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
25.04g |
|
43.42g |
|
2652*
|
 2091
|
| Thu 18: |
1115 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
63.08g |
|
129.84g |
|
2510*
|
1395
|
| Wed 17: |
1617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
82.88g |
|
160.31g |
|
-
|
-
|
| Tue 16: |
841 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
56.81g |
|
75.58g |
|
2595*
|
1754
|
| Mon 15: |
1380 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
78.21g |
|
160.81g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
306 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
23.80g |
|
18.80g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1056 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
24.00g |
|
168.00g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
295 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
35.00g |
|
-
|
-
|
| Thu 5: |
1149 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
54.59g |
|
142.45g |
|
-
|
-
|
| Wed 4: |
1159 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
71.08g |
|
118.07g |
|
-
|
-
|
| Tue 3: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
53.06g |
|
97.30g |
|
-
|
-
|
| Mon 2: |
740 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
50.43g |
|
119.76g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
563 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
87.74g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.18g |
|
89.57g |
|
-
|
-
|
| Thu 16: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
5.53g |
|
78.42g |
|
-
|
-
|
| Wed 15: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
475 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
35.39g |
|
20.65g |
|
-
|
-
|
