| September 2024 |
| Tue 24: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
63.95g |
|
111.03g |
|
-
|
-
|
| Mon 23: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
91.77g |
|
125.33g |
|
-
|
-
|
| Sun 22: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
65.10g |
|
79.37g |
|
-
|
-
|
| Sat 21: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
31.44g |
|
81.14g |
|
-
|
-
|
| Fri 20: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
34.88g |
|
21.04g |
|
-
|
-
|
| Thu 19: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
47.97g |
|
27.71g |
|
-
|
-
|
| Wed 18: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
66.06g |
|
80.44g |
|
-
|
-
|
| Mon 16: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
48.14g |
|
100.45g |
|
-
|
-
|
| Sun 15: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
56.09g |
|
143.07g |
|
-
|
-
|
| Sat 14: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
67.99g |
|
58.69g |
|
1791*
|
 274
|
| Thu 12: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
73.18g |
|
124.47g |
|
-
|
-
|
| Wed 11: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
88.57g |
|
169.07g |
|
-
|
-
|
| Tue 10: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
59.28g |
|
135.40g |
|
-
|
-
|
| Sat 7: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
61.93g |
|
126.04g |
|
-
|
-
|
| Fri 6: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
27.46g |
|
47.94g |
|
-
|
-
|
| Wed 4: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
45.96g |
|
71.72g |
|
-
|
-
|
| Tue 3: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
70.27g |
|
138.27g |
|
-
|
-
|
| Sun 1: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
75.39g |
|
102.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2004 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
40.24g |
|
182.74g |
|
-
|
-
|
| Thu 29: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
38.53g |
|
97.64g |
|
-
|
-
|
