| May 2024 |
| Wed 29: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Thu 23: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
25.24g |
|
92.76g |
|
2884*
|
 2121
|
| Tue 21: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
15.58g |
|
29.77g |
|
-
|
-
|
| Mon 20: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
28.70g |
|
81.97g |
|
-
|
-
|
| Sun 19: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
8.17g |
|
35.27g |
|
-
|
-
|
| Sat 18: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
25.06g |
|
46.53g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
12.69g |
|
74.81g |
|
-
|
-
|
| Tue 22: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
17.46g |
|
60.37g |
|
-
|
-
|
| Tue 4: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.00g |
|
14.50g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
26.00g |
|
72.00g |
|
3207*
|
2417
|
| Wed 21: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
5.00g |
|
70.00g |
|
-
|
-
|
| Wed 14: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
14.50g |
|
38.40g |
|
-
|
-
|
| Sat 10: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
31.96g |
|
82.00g |
|
-
|
-
|
| Fri 9: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
30.18g |
|
115.76g |
|
3207*
|
2367
|
| Thu 8: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
36.34g |
|
133.78g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
75.00g |
|
42.00g |
|
-
|
-
|
| Sun 16: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
14.48g |
|
97.27g |
|
-
|
-
|
| Fri 14: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
57.28g |
|
218.38g |
|
-
|
-
|
| Thu 13: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
33.92g |
|
62.49g |
|
-
|
-
|
