Kejti_zet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 2108 * 81%
Fat:
 
Prot:
 
Carbs:
66.21g
 
100.85g
 
274.27g
2413*  305
Sat 11: 1053 * 40%
Fat:
 
Prot:
 
Carbs:
32.75g
 
82.77g
 
104.99g
2898*  1845
Fri 10: - - 3138* -
Thu 9: - - 2871* -
Wed 8: - - 2244* -
Tue 7: - - 2887* -
Mon 6: - - 2565* -
Sun 5: - - 2761* -
Sat 4: - - 2613* -
Fri 3: - - 2635* -
Thu 2: 538 * 21%
Fat:
 
Prot:
 
Carbs:
9.84g
 
30.32g
 
80.36g
2644*  2106
Wed 1: 1418 * 55%
Fat:
 
Prot:
 
Carbs:
60.25g
 
97.13g
 
123.95g
2735*  1317
April 2024
Tue 30: 2056 * 79%
Fat:
 
Prot:
 
Carbs:
67.35g
 
144.09g
 
212.87g
3075*  1019
Mon 29: 1832 * 70%
Fat:
 
Prot:
 
Carbs:
43.61g
 
117.44g
 
239.23g
2741*  909
Sun 28: 1717 * 66%
Fat:
 
Prot:
 
Carbs:
61.84g
 
97.72g
 
192.28g
2922*  1205
Sat 27: 1947 * 75%
Fat:
 
Prot:
 
Carbs:
65.06g
 
95.66g
 
229.04g
2168*  221
Fri 26: 1142 * 44%
Fat:
 
Prot:
 
Carbs:
33.71g
 
68.04g
 
138.28g
2605*  1463
Thu 25: 1957 * 75%
Fat:
 
Prot:
 
Carbs:
70.22g
 
128.96g
 
205.46g
2831*  874
Wed 24: 2164 * 83%
Fat:
 
Prot:
 
Carbs:
79.25g
 
118.06g
 
227.81g
2834*  670
Tue 23: 2093 * 80%
Fat:
 
Prot:
 
Carbs:
76.61g
 
111.19g
 
242.04g
2484*  391
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