| December 2023 |
| Sat 23: |
1749 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
57.11g |
|
178.30g |
|
-
|
-
|
| Fri 22: |
1502 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
69.90g |
|
125.47g |
|
-
|
-
|
| Thu 21: |
1608 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
96.67g |
|
115.88g |
|
-
|
-
|
| Tue 19: |
1309 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
45.86g |
|
209.15g |
|
-
|
-
|
| Mon 18: |
1613 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
63.33g |
|
178.18g |
|
-
|
-
|
| Sun 17: |
1479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
63.07g |
|
163.78g |
|
-
|
-
|
| Sat 16: |
1236 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
56.64g |
|
128.37g |
|
-
|
-
|
| Fri 15: |
1631 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
77.11g |
|
156.80g |
|
-
|
-
|
| Thu 14: |
1516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
76.75g |
|
115.96g |
|
-
|
-
|
| Wed 13: |
1640 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
88.95g |
|
124.06g |
|
-
|
-
|
| Tue 12: |
1877 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
80.91g |
|
201.41g |
|
-
|
-
|
| Mon 11: |
1481 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
42.21g |
|
122.42g |
|
-
|
-
|
| Sun 10: |
1437 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
50.57g |
|
194.01g |
|
-
|
-
|
| Sat 9: |
1590 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
53.16g |
|
178.61g |
|
-
|
-
|
| Fri 8: |
1470 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
93.37g |
|
147.93g |
|
-
|
-
|
| Thu 7: |
1669 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
48.44g |
|
161.69g |
|
-
|
-
|
| Wed 6: |
1572 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
61.29g |
|
145.17g |
|
-
|
-
|
| Tue 5: |
1678 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
50.42g |
|
179.99g |
|
-
|
-
|
| Mon 4: |
1644 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
51.84g |
|
173.41g |
|
-
|
-
|
| Sun 3: |
1745 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
46.67g |
|
226.10g |
|
-
|
-
|
