| July 2024 |
| Sat 6: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
4.68g |
|
45.72g |
|
-
|
-
|
| Fri 5: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
54.50g |
|
136.83g |
|
-
|
-
|
| Thu 4: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
84.24g |
|
211.99g |
|
-
|
-
|
| Wed 3: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
82.67g |
|
175.64g |
|
-
|
-
|
| Tue 2: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
40.82g |
|
120.13g |
|
-
|
-
|
| Mon 1: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
46.38g |
|
1.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
34.04g |
|
139.05g |
|
-
|
-
|
| Sat 29: |
2202 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
104.24g |
|
231.84g |
|
1755*
|
 447
|
| Fri 28: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
38.84g |
|
115.37g |
|
-
|
-
|
| Thu 27: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
96.36g |
|
144.81g |
|
-
|
-
|
| Tue 25: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
83.87g |
|
123.67g |
|
1761*
|
 393
|
| Wed 5: |
-
|
-
|
|
1780*
|
-
|
| Tue 4: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
36.00g |
|
1780*
|
1570
|
| May 2024 |
| Mon 20: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
83.87g |
|
172.10g |
|
-
|
-
|
| Sat 18: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
23.14g |
|
13.91g |
|
1712*
|
1455
|
| Fri 17: |
2123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
114.06g |
|
208.13g |
|
-
|
-
|
| Thu 16: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
99.72g |
|
186.41g |
|
-
|
-
|
| Sat 4: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
87.99g |
|
114.21g |
|
-
|
-
|
| Tue 19: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
62.23g |
|
88.80g |
|
-
|
-
|
| Sat 16: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
51.61g |
|
130.55g |
|
-
|
-
|
