| July 2024 |
| Thu 4: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
68.92g |
|
149.12g |
|
-
|
-
|
| Wed 3: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
61.74g |
|
90.49g |
|
-
|
-
|
| Tue 2: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
35.08g |
|
102.80g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
54.87g |
|
107.75g |
|
-
|
-
|
| Thu 4: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
58.86g |
|
184.13g |
|
-
|
-
|
| Wed 3: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
57.08g |
|
202.58g |
|
-
|
-
|
| Tue 2: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
69.09g |
|
216.66g |
|
-
|
-
|
| Mon 1: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
64.69g |
|
209.96g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
20.90g |
|
124.08g |
|
-
|
-
|
| Sat 30: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
63.24g |
|
178.50g |
|
-
|
-
|
| Fri 29: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
39.88g |
|
140.42g |
|
-
|
-
|
| Thu 28: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
95.44g |
|
177.48g |
|
-
|
-
|
| Wed 27: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
75.37g |
|
163.33g |
|
-
|
-
|
| Tue 26: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
37.27g |
|
47.64g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
32.50g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
37.43g |
|
117.51g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
-
|
-
|
|
755*
|
-
|
| Thu 6: |
-
|
-
|
|
1642*
|
-
|
| Wed 5: |
-
|
-
|
|
1855*
|
-
|
| Tue 4: |
-
|
-
|
|
1834*
|
-
|
| Mon 3: |
-
|
-
|
|
1800*
|
-
|
| Sun 2: |
-
|
-
|
|
1604*
|
-
|
| Sat 1: |
-
|
-
|
|
1739*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
1778*
|
-
|
| Thu 30: |
-
|
-
|
|
1855*
|
-
|
| Wed 29: |
-
|
-
|
|
1814*
|
-
|
| Tue 28: |
-
|
-
|
|
1773*
|
-
|
| Mon 27: |
-
|
-
|
|
1647*
|
-
|
| Sun 26: |
-
|
-
|
|
1631*
|
-
|
| Sat 25: |
-
|
-
|
|
1605*
|
-
|
| Fri 24: |
-
|
-
|
|
1765*
|
-
|
| Thu 23: |
-
|
-
|
|
1755*
|
-
|
| Wed 22: |
-
|
-
|
|
1948*
|
-
|
| Tue 21: |
-
|
-
|
|
1790*
|
-
|
| Mon 20: |
-
|
-
|
|
1760*
|
-
|
| Sun 19: |
-
|
-
|
|
1737*
|
-
|
