| March 2022 |
| Wed 23: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
49.91g |
|
90.71g |
|
-
|
-
|
| Tue 8: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
66.37g |
|
130.64g |
|
-
|
-
|
| Mon 7: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
76.97g |
|
190.72g |
|
-
|
-
|
| Sun 6: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
60.08g |
|
171.28g |
|
-
|
-
|
| Sat 5: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
97.12g |
|
269.11g |
|
-
|
-
|
| Fri 4: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
117.57g |
|
159.78g |
|
3015*
|
 1513
|
| Thu 3: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
82.95g |
|
140.57g |
|
3015*
|
1605
|
| Wed 2: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
51.09g |
|
119.16g |
|
3015*
|
2153
|
| Tue 1: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
76.57g |
|
163.31g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
43.40g |
|
192.78g |
|
-
|
-
|
| Sun 27: |
2468 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.33g |
|
124.31g |
|
222.22g |
|
-
|
-
|
| Fri 25: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
57.46g |
|
139.84g |
|
3015*
|
1979
|
| Thu 24: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
62.32g |
|
150.72g |
|
3048*
|
1857
|
| Wed 23: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
91.45g |
|
155.63g |
|
3106*
|
1753
|
| Tue 22: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
54.34g |
|
231.41g |
|
3106*
|
1720
|
| Mon 21: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
11.60g |
|
26.95g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
55.71g |
|
181.99g |
|
-
|
-
|
| Tue 5: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
49.30g |
|
123.83g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
66.01g |
|
29.32g |
|
-
|
-
|
| Mon 1: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
105.66g |
|
90.68g |
|
-
|
-
|
