| June 2023 |
| Wed 7: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
16.51g |
|
31.16g |
|
-
|
-
|
| Tue 6: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
91.92g |
|
99.36g |
|
-
|
-
|
| Mon 5: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
82.79g |
|
107.54g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
23.63g |
|
83.11g |
|
-
|
-
|
| Thu 18: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
96.41g |
|
117.73g |
|
-
|
-
|
| Wed 17: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
57.37g |
|
79.05g |
|
-
|
-
|
| Tue 16: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
96.29g |
|
103.04g |
|
-
|
-
|
| Mon 15: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
73.97g |
|
116.47g |
|
-
|
-
|
| Sat 13: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
67.01g |
|
118.36g |
|
-
|
-
|
| Fri 12: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
70.63g |
|
90.34g |
|
-
|
-
|
| Thu 11: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
98.29g |
|
101.95g |
|
-
|
-
|
| Wed 10: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
73.04g |
|
132.34g |
|
-
|
-
|
| Tue 9: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
45.96g |
|
140.09g |
|
-
|
-
|
| Fri 5: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
78.25g |
|
130.67g |
|
-
|
-
|
| Thu 4: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
75.50g |
|
147.27g |
|
-
|
-
|
| Wed 3: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
71.83g |
|
106.55g |
|
-
|
-
|
| Tue 2: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
75.57g |
|
117.14g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
6.71g |
|
1.18g |
|
-
|
-
|
| Fri 28: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
43.94g |
|
130.26g |
|
-
|
-
|
| Thu 27: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
21.47g |
|
124.50g |
|
-
|
-
|
