Julz29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Tue 20: 638 * 35%
Fat:
 
Prot:
 
Carbs:
10.30g
 
53.80g
 
83.11g
1705*  1067
May 2015
Thu 21: 1615 * 90%
Fat:
 
Prot:
 
Carbs:
22.70g
 
122.17g
 
279.59g
1774*  159
November 2014
Wed 12: 883 * 49%
Fat:
 
Prot:
 
Carbs:
18.98g
 
81.60g
 
92.14g
1579*  696
Tue 11: 1661 * 92%
Fat:
 
Prot:
 
Carbs:
35.07g
 
154.12g
 
183.52g
2167*  506
August 2014
Tue 12: 370 * 21%
Fat:
 
Prot:
 
Carbs:
6.11g
 
26.96g
 
50.00g
- -
June 2014
Tue 24: 643 * 36%
Fat:
 
Prot:
 
Carbs:
52.34g
 
41.00g
 
0.00g
- -
October 2013
Wed 16: 188 * 10%
Fat:
 
Prot:
 
Carbs:
1.20g
 
2.80g
 
41.80g
- -
Tue 15: 1184 66%
Fat:
 
Prot:
 
Carbs:
28.74g
 
130.68g
 
99.93g
2055  871
September 2013
Tue 3: 1436 84%
Fat:
 
Prot:
 
Carbs:
45.45g
 
181.58g
 
69.83g
2365  929
Mon 2: 1382 81%
Fat:
 
Prot:
 
Carbs:
27.34g
 
129.21g
 
144.82g
1976  594
Sun 1: 1104 65%
Fat:
 
Prot:
 
Carbs:
35.20g
 
55.11g
 
141.49g
1674  570
August 2013
Sat 31: 1161 68%
Fat:
 
Prot:
 
Carbs:
32.86g
 
50.67g
 
171.93g
1782  621
Fri 30: 1068 63%
Fat:
 
Prot:
 
Carbs:
20.73g
 
124.02g
 
83.46g
1966  898
Thu 29: 1117 66%
Fat:
 
Prot:
 
Carbs:
21.45g
 
132.98g
 
88.08g
2208  1091
Wed 28: 1196 70%
Fat:
 
Prot:
 
Carbs:
29.56g
 
131.62g
 
92.64g
2099  903
Tue 27: 1673 98%
Fat:
 
Prot:
 
Carbs:
43.02g
 
199.58g
 
108.26g
2682  1009
Mon 26: 1377 81%
Fat:
 
Prot:
 
Carbs:
27.51g
 
155.55g
 
122.01g
2058  681
Sat 24: 723 * 43%
Fat:
 
Prot:
 
Carbs:
16.56g
 
69.50g
 
70.36g
- -
Fri 23: 1005 59%
Fat:
 
Prot:
 
Carbs:
26.42g
 
100.22g
 
87.14g
2397  1392
Thu 22: 1238 73%
Fat:
 
Prot:
 
Carbs:
30.63g
 
118.56g
 
119.66g
2054  816
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